Saturday, January 30th Session 1: Ayurveda 10a-12p
Saturday, February 6th Session 2: Blue Zones Yoga 10-11:30a
Saturday, February 13th Session 3: Juices 10-11a
Saturday, February 20th Session 4: Essential Oil10-11a
Join *Lori Bower for a unique yoga practice focused around the Blue Zone commonalities. Come nourish your body and spirit through movement, community, connection and observance. We'll grow our sense of happiness, pleasure, purpose and pride while creating true contentment within.
*Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.
**Thank you to our friends at Jorgensen Farms for partnering up with us to host this series!
Saturday, February 6th Session 2: Blue Zones Yoga 10a-11:30a
Jorgensen Farms- Historic Barn
5851 E Walnut St. Westerville, OH 43081
To Wear/Bring With You:
- a yoga mat (for sitting)
- any other props you would like to be more comfortable while sitting
Important notes about COVID-precautions/safe social distancing:
-The number of participants will be limited to allow for appropriate spacing.
-Individual spaces will be preset at 8-ft distances from each other.
- Attendees must wear a mask.
- The instructor will not be walking around during the program
As a "thank you" for your support and interest in our programs, HNA has a special offer just for you! With your program registration you can add a signature Health New Albany Walking Classic vest for only $20 (retail value of $88). Simply choose the "add-on" option during checkout and an HNA staff member will email you to get your preferred (adult) size. For a picture of the vest - go to our homepage HNA.RecDesk.com. Don't miss out on this iconic outerwear offer!
|Enrollment Begin Date||12/4/2020|
|Enrollment End Date||2/17/2021|
Lori Bower (E-RYT 500)
|Add On Fee||Residency
|Walking Classic Vest (Optional||-None-||$20.00|
|Walking Classic Vest (Optional|