Healthy New You: Blue Zones Yoga

Healthy New You at Jorgensen Farms** allows you to experience different modalities of personal wellness and care. Register for one or two sessions that sound interesting to you, or enjoy all four! When you register for all four sessions you'll receive $20 on your Healthy New Albany account!

Saturday, January 30th Session 1: Ayurveda 10a-12p
Saturday, February 6th Session 2: Blue Zones Yoga 10-11:30a
Saturday, February 13th Session 3: Juices 10-11a
Saturday, February 20th Session 4: Essential Oil10-11a

Join *Lori Bower for a unique yoga practice focused around the Blue Zone commonalities. Come nourish your body and spirit through movement, community, connection and observance. We'll grow our sense of happiness, pleasure, purpose and pride while creating true contentment within.

*Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.

**Thank you to our friends at Jorgensen Farms for partnering up with us to host this series!

Note:

Schedule:
Saturday, February 6th Session 2: Blue Zones Yoga 10a-11:30a

Location:
Jorgensen Farms- Historic Barn
5851 E Walnut St. Westerville, OH 43081

Fee: $30

To Wear/Bring With You:
- a yoga mat (for sitting)
- any other props you would like to be more comfortable while sitting

Important notes about COVID-precautions/safe social distancing:
-The number of participants will be limited to allow for appropriate spacing.
-Individual spaces will be preset at 8-ft distances from each other.
- Attendees must wear a mask.
- The instructor will not be walking around during the program

As a "thank you" for your support and interest in our programs, HNA has a special offer just for you! With your program registration you can add a signature Health New Albany Walking Classic vest for only $20 (retail value of $88). Simply choose the "add-on" option during checkout and an HNA staff member will email you to get your preferred (adult) size. For a picture of the vest - go to our homepage HNA.RecDesk.com. Don't miss out on this iconic outerwear offer!

Program Type Adult
Program Subcategory Integrative/Yoga
Program Code -
Online Registration Yes
Enrollment Begin Date 12/4/2020
Enrollment End Date 2/17/2021
Instructor(s)
Lori Bower (E-RYT 500)
Gender Any Gender
Enrollment Minimum 7
Maximum 14
Grade Minimium -
Maximum -
Age Minimum 18
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $30.00
Walking Classic Vest (Optional
Residency Restriction -None-
Amount $20.00
Saturday - 02/06/2021
Start Time 10:00 AM
End Time 11:30 AM
Location Jorgensen Historic Barn