Adult - Yoga in the Park

Join our summer yoga class in the beautiful outdoors at Rose Run Park! Our instructor, Lori Bower, will guide you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice. Great for any yoga experience level!

Some important notes:
- Attendees must bring their own yoga mat.
- In case of inclement weather, yoga class may be moved indoors to the Philip Heit Center.
- The # of participants will be limited to ensure safe social distancing.
- If you are showing any symptoms of sickness, or have been exposed please stay home.

Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.

Note:

Schedule: Mondays 10:00am - 11:00am, June 7th- 28th (4 week in-person series)

Location: Rose Run Park (beside the Phil Heit Center 150 W Main)
*In the case of inclement weather class will be held indoors at HNA

Fee: $64/participant (for 4 week in-person series)

To Wear/Bring With You:
- a yoga mat
- any other props you would like (ex: yoga block, yoga strap, etc)
- a water bottle
- clothing that is comfortable for movement.

Classes will be outdoors at Rose Run Park (when weather allows), in the grassy area near Dublin-Granville Rd (just east of the walking bridge). For visual reference - see map on HNA.RecDesk.com home page.

Some important notes about COVID-precautions/safe social distancing:
-The number of participants will be limited.
-Individual spaces will be preset at 8-ft distances from each other.
-Two adjoining rooms will be utilized to allow students to spread out.
- Attendees must wear a mask upon arrival and departure. Once you've settled into your spot, then you may remove your mask.
- Lastly, if you are showing any symptoms of sickness, please stay home.

Program Type Adult
Program Subcategory Integrative/Yoga
Program Code Adult
Online Registration Yes
Enrollment Begin Date 4/23/2021
Enrollment End Date 6/2/2021
Instructor(s)
Lori Bower (E-RYT 500)
Gender Any Gender
Enrollment Minimum 8
Maximum 14
Grade Minimum -
Maximum -
Age Minimum 18
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $64.00
HNA Senior Connections Member
Residency Restriction -None-
Membership Restrictions Healthy New Albany Senior Connections (2021)
Amount $52.00
Monday - 06/07/2021
Start Time 10:00 AM
End Time 11:00 AM
Location Rose Run Park
Monday - 06/14/2021
Start Time 10:00 AM
End Time 11:00 AM
Location Rose Run Park
Monday - 06/21/2021
Start Time 10:00 AM
End Time 11:00 AM
Location Rose Run Park
Monday - 06/28/2021
Start Time 10:00 AM
End Time 11:00 AM
Location Rose Run Park