Ask the Expert - Do I REALLY Need a Good Night's Sleep? (virtual)

We invite you to join us virtually for the June installment of our "Ask The Expert" lecture series: "Do I REALLY Need A Good Night's Sleep?".

35% of American adults sleep less than 7 hours per night and more than 50 million Americans live with a sleep disorder. Poor sleep quality/quantity is correlated with chronic health conditions, auto accidents, obesity, a less effective immune system, and more.

We invite you to join Danielle Livelsberger* as she talks about common sleep disorders, how sleep can help us stay healthy, and some tips and tricks for a better night’s sleep!

Schedule: Monday June 28th at 6:00pm

Location: Virtual (via Zoom)
(please note, this is the VIRTUAL option. if you would like to register for the in-person option, please sign up under that separate program)

Free to attend, but online registration is required. We will email the Zoom link to all registrants on the day of the program.

*Danielle Livelsberger is a Registered Sleep Technologist and has been the Sleep Lab Manager for The Ohio State University Wexner Medical Center for over 15 years.

Questions? Email us at programs@healthynewalbany.org.

Note:

Important Covid-related notes:
- The number of participants will be limited and spread out to allow for appropriate social distancing.
- Attendees must follow Ohio mask protocols, meaning masks are worn the entire time while indoors (except while actively eating/drinking).
- The Philip Heit Center is equipped with an HVAC system that meets the strict compliance standards for air flow and filtration required by The Ohio State University Wexner Medical Center and Nationwide Children’s Hospital.
- Lastly, if you are showing any symptoms of sickness, please stay home.

Program Type Adult
Program Subcategory -
Program Code Ask the Expert
Online Registration Yes
Enrollment Begin Date 3/15/2021
Enrollment End Date 6/27/2021
Instructor(s)
Danielle Livelsberger
Gender Any Gender
Enrollment Minimum 5
Maximum 30
Grade Minimum -
Maximum -
Age Minimum -
Maximum -
No Fee
Residency Restriction -None-
Membership Restrictions -
Amount $0.00
Monday - 06/28/2021
Start Time 6:00 PM
End Time 7:00 PM
Location Virtual - Zoom meeting