Programs
Restorative Meditation:
Join us this summer for any or all of our relaxing and rejuvenating monthly sessions!
Program Description:
Join us for an hour of relaxation and restoration! Instructor Lori Bower will lead participants in a blend of gentle movements, restorative yoga poses, breath practices, and reiki, while sharing some favorite meditations. This session is perfect for adults of any age or ability - no yoga experience necessary. You will leave feeling relaxed, revitalized, and inspired!
When:
• Monday July 22
• 11:30 am - 12:30 pm
Where:
• Philip Heit Center (150 W. Main St. New Albany, OH)
Registration Info:
• $18/class
*About the Instructor:
Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, and is a Nationally and Internationally recognized facilitator in the fields of yoga, meditation, and Reiki. She is the Founder and Director of CARE: Compassionate Addiction Recovery Experience, a holistic healing program combining proven techniques for addiction recovery.
Join us this summer for any or all of our relaxing and rejuvenating monthly sessions!
Program Description:
Join us for an hour of relaxation and restoration! Instructor Lori Bower will lead participants in a blend of gentle movements, restorative yoga poses, breath practices, and reiki, while sharing some favorite meditations. This session is perfect for adults of any age or ability - no yoga experience necessary. You will leave feeling relaxed, revitalized, and inspired!
When:
• Monday July 22
• 11:30 am - 12:30 pm
Where:
• Philip Heit Center (150 W. Main St. New Albany, OH)
Registration Info:
• $18/class
*About the Instructor:
Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, and is a Nationally and Internationally recognized facilitator in the fields of yoga, meditation, and Reiki. She is the Founder and Director of CARE: Compassionate Addiction Recovery Experience, a holistic healing program combining proven techniques for addiction recovery.
Note:
To Wear/Bring With You:
• Clothing that is comfortable for movement
• Yoga mat (and any other props you would like)
• Recommended: Bring a water bottle
Questions?
Contact us at: programs@healthynewalbany.org
| Program Type | Adult |
| Program Subcategory | Mindful Movement (Yoga/Integ.) |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 4/12/2024 6:00 AM |
| Enrollment End Date | 7/21/2024 |
| Instructor(s) |
Lori Bower
Lori Bower (E-RYT 500)
|
| Gender | Any Gender |
| Enrollment Minimum | 8 |
| Maximum | 16 |
| Grade Minimum | - |
| Maximum | - |
| Age Minimum | 18 Enforced - As of date 7/22/2024 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $18.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $18.00 | ||
| SC Member & NA Resident | Resident Only |
New Albany Senior Connections (2024)
|
$14.40 |
| SC Member & NA Resident | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions |
New Albany Senior Connections (2024)
|
||
| Amount | $14.40 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/22/2024 | Monday | 11:30 AM | 12:30 PM | Conference Room |
| Monday - 07/22/2024 | ||||
| Start Time | 11:30 AM | |||
| End Time | 12:30 PM | |||
| Location | Conference Room | |||
