Programs

Eating Well, Living Better: Managing Inflammation Through Nutrition:

Program Description:
You will be guided through the principles and practices that underpin the powerful relationship between what we eat and how it affects our body’s inflammatory responses. Inflammation is a natural process that helps our body defend itself against harmful agents and facilitate healing. However, chronic inflammation can lead to a host of health issues, including heart disease, diabetes, and auto-immune conditions. In this program, you will learn how nutrition choices can influence our body’s inflammatory processes by promoting optimal health and wellness or prolonging and aggravating chronic disease.
“Let food be thy medicine, and medicine be thy food” Hippocrates

When:
• Wednesday July 10th | 6:00 - 7:00pm

Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building

Fee:
• Free to attend, but please register online since space is limited.

Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).

About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org

*About the Instructor:
Pamela Conn is a Certified Functional Nutrition Counselor (FNC). As a passionate advocate for holistic well-being and nutritional empowerment, she is dedicated to helping individuals harness the incredible potential of their bodies through functional nutrition. Being an FNC, personal trainer, and health coach allows Pamela to use her skills and expertise to address each client's unique needs, fostering a path to optimal health and vitality.
Pamela's approach to nutrition is rooted in the belief that food is not just sustenance; it's medicine. She specializes in identifying the intricate connections between diet, lifestyle, and health, working with clients to develop personalized, sustainable nutrition plans. Through evidence-based practices and a deep understanding of bio-individuality, she empowers her clients to make informed choices that enhance their physical, mental, and emotional well-being.