Programs
Join our summer yoga class outdoors in the fresh air! Our instructor, Lori Bower*, will guide you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. Modifications will be made so everyone can do what’s best for their body and get the most out of their practice. Great for any yoga experience level!
Schedule:
• Mondays | 10:00 - 11:00am
• August 5 - August 26 (4-week series)
Fee:
• $64 for 4-week series
Location:
• Rose Run Park (in the grassy area near Dublin-Granville Rd - just east of Raines Crossing bridge).
• Parking is available behind the Philip Heit Center (150 W. Main St).
• (see weather note below for additional details)
*About the Instructor:
Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, and is a Nationally and Internationally recognized facilitator in the fields of yoga, meditation, and Reiki. She is the Founder and Director of CARE: Compassionate Addiction Recovery Experience, a holistic healing program combining proven techniques for addiction recovery.
Note:
To Wear/Bring With You:
• Wear clothing that is comfortable for movement and appropriate for the outdoor weather forecast
• Bring a yoga mat and any other props you would like (ex: yoga block, yoga strap, etc)
• Recommended: Bring a water bottle
Weather Note:
• Ideally classes will be held at Rose Run Park in the grassy area just east of Raines Crossing bridge.
• However classes may be moved to the Outdoor Patio next to the Philip Heit Center if needed (based on things like weather conditions, potential noise in the park, length of the grass, etc).
• In case of significant inclement weather, class will be moved inside the Philip Heit Center.
Questions?
Contact us at: programs@healthynewalbany.org
Program Type | Adult |
Program Subcategory | Mindful Movement (Yoga/Integ.) |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 4/12/2024 6:00 AM |
Enrollment End Date | 8/4/2024 |
Instructor(s) |
Lori Bower
Lori Bower (E-RYT 500)
|
Gender | Any Gender |
Enrollment Minimum | 7 |
Maximum | 18 |
Grade Minimum | - |
Maximum | - |
Age Minimum | 16 Enforced - As of date 8/5/2024 |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Individual | -None- | $64.00 | |
Individual | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $64.00 | ||
SC Member & NA Resident | Resident Only |
New Albany Senior Connections (2024)
|
$51.20 |
SC Member & NA Resident | |||
Residency Restriction | Resident Only | ||
Membership Restrictions |
New Albany Senior Connections (2024)
|
||
Amount | $51.20 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
08/05/2024 | Monday | 10:00 AM | 11:00 AM | Rose Run Park |
Monday - 08/05/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Rose Run Park | |||
08/12/2024 | Monday | 10:00 AM | 11:00 AM | Rose Run Park |
Monday - 08/12/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Rose Run Park | |||
08/19/2024 | Monday | 10:00 AM | 11:00 AM | Rose Run Park |
Monday - 08/19/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Rose Run Park | |||
08/26/2024 | Monday | 10:00 AM | 11:00 AM | Rose Run Park |
Monday - 08/26/2024 | ||||
Start Time | 10:00 AM | |||
End Time | 11:00 AM | |||
Location | Rose Run Park |