Programs

**Update as of 4/17/24:**
This program has been postponed and will not take place on the originally scheduled July 21st date.

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Program Description:
There is an increased understanding of the importance of Forest Therapy around the world. Forest Therapy can help us to feel alive, fall in love, and take good care of our planet in such a way that it benefits all beings, that is just the start. There is a lot happening in our lives today and each of us has challenges, needs, and hurt. Forest therapy offers a holistic and reciprocal approach to wellness. Participating in a forest therapy walk (full 3 hours) is unlike other nature walks, it is a powerful practice and will offer support for connection of self through the connection to land. Molly Scott, our trained ANFT Forest Therapy Guide, will lead the walk in partnership with the forest. We will introduce new language, offer invitations for connection, and guide you through the walk. Every experience is unique, with the possibility of growth and healing, not only for yourself, but also for the land.
The actual walk is less than ½ mile, we will move slowly getting to know the woods. This relationship is foundational. The forest is the therapist, the guide opens the doors. Join us for this meaningful journey as a gift to yourself.

When:
• Sunday July 21 | 9:00 am - 12:00 pm

Where:
• Swickard Woods (meet at the E3 Lab)

Registration Info:
• $25/person
• We invite you to check out the book "Your Guide to Forest Bathing: Experience the Healing Power of Nature" by M. Amos Clifford. It's available as an add-on purchase during registration, or you can borrow it from your local library!

About the Instructor:
Molly Scott (Healthy New Albany Nature Programs Coordinator) holds degrees in Child Development/Family Relations, Early Childhood Education and has been a nature educator for nearly 15 years. She is a certified Forest Therapy Guide with the Association of Nature and Forest Therapy Guides and is certified with Project Learning Tree. Utilizing her Montessori training, she has created nature-based programs and curriculum for Toddlers in Nature, World of Wonder for Preschoolers, Rewild Child, and Yuck!; along with many other nature programs. Molly’s focus is to offer seasonal and sensory experiences for children and adults that connect them to nature and themselves. Molly believes connecting with the natural world is foundational for individual and community wellness.