Programs
"Outdoor Tai Chi with Christopher":
Join us this summer for a "Tai Chi tour" of different outdoor locations in New Albany!! Sign up for any or all of these summer sessions.
Program Description:
Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience.
Schedule:
• Wednesday July 17
• 10:30 - 11:30 am
Fee:
• $12 / class
Location:
• July 17th class will be located at Rose Run Park
(in the grassy area near Dublin-Granville Rd - just east of Raines Crossing bridge)
About the Instructors:
Christopher Jansen has been teaching Tai Chi, dance, and other movement modalities for 25 years. Having started teaching High Impact Aerobics and Step at sixteen years old, Christopher has branched out to not only offer Tai Chi, but also Yoga, various dance styles, and water fitness classes. He owned a dance studio in downtown Milwaukee, WI, and although dance has been Christopher's lifelong passion, he realizes the importance of the more gentle and subtle movement modalities, such as Yoga and Tai Chi. Christopher is also a certified personal trainer, transformation specialist, and cancer exercise specialist.
Join us this summer for a "Tai Chi tour" of different outdoor locations in New Albany!! Sign up for any or all of these summer sessions.
Program Description:
Combining traditional Tai Chi Form patterns with basic foundational techniques and incorporating movements from Qi Gong, Tai Chi with Christopher will offer participants the benefits of enhanced balance and stability, strength, and flexibility, all while moving at a gentle and slow pace. Non-impact in its nature, Tai Chi is suitable for anyone looking for a relaxing and mindful movement experience.
Schedule:
• Wednesday July 17
• 10:30 - 11:30 am
Fee:
• $12 / class
Location:
• July 17th class will be located at Rose Run Park
(in the grassy area near Dublin-Granville Rd - just east of Raines Crossing bridge)
About the Instructors:
Christopher Jansen has been teaching Tai Chi, dance, and other movement modalities for 25 years. Having started teaching High Impact Aerobics and Step at sixteen years old, Christopher has branched out to not only offer Tai Chi, but also Yoga, various dance styles, and water fitness classes. He owned a dance studio in downtown Milwaukee, WI, and although dance has been Christopher's lifelong passion, he realizes the importance of the more gentle and subtle movement modalities, such as Yoga and Tai Chi. Christopher is also a certified personal trainer, transformation specialist, and cancer exercise specialist.
Note:
To Wear/Bring With You:
• Wear clothing and shoes that are comfortable for movement and appropriate for the weather forecast
• Bring a water bottle
• Optional: Bring a yoga mat and/or towel
Weather Note:
In case of inclement weather, class will either be moved indoors to the Philip Heit Center or canceled. Weather decisions will be made on the day of class, so be sure to check your email inbox.
Questions?
Contact us at: programs@healthynewalbany.org
| Program Type | Adult |
| Program Subcategory | Movement |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 4/12/2024 6:00 AM |
| Enrollment End Date | 7/16/2024 |
| Instructor(s) |
Christopher Jansen
Christopher Jansen
|
| Gender | Any Gender |
| Enrollment Minimum | 7 |
| Maximum | 30 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 7/17/2024 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $12.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $12.00 | ||
| SC Member & NA Resident | Resident Only |
New Albany Senior Connections (2024)
|
$9.60 |
| SC Member & NA Resident | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions |
New Albany Senior Connections (2024)
|
||
| Amount | $9.60 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/17/2024 | Wednesday | 10:30 AM | 11:30 AM | Rose Run Park |
| Wednesday - 07/17/2024 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:30 AM | |||
| Location | Rose Run Park | |||
