Programs
Smart Eating: Simple Meal Planning and Healthy Choices on a Budget
Program Description:
Join us for a practical and empowering Community Health Talk on how to eat well without breaking the bank. In this talk, you'll learn how to create simple, nutritious meal plans, make smarter food choices, and stretch your grocery budget. Discover tips for preparing healthy meals that save time and money while fueling your body with the nutrients YOU need. Perfect for busy professionals, families, or anyone looking to make healthier, budget-friendly food decisions.
Take control of your nutrition and learn how smart eating can support a healthier lifestyle!
When:
• Thursday, November 21st | 6:00 - 7:00pm
Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building
Fee:
• Free to attend, but please register online since space is limited.
Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).
About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org
*About the Instructor: Brandi Mingyar MS, RD, LD: Bariatric Dietitian
Brandi Mingyar Ms, RD, LD is one of Mount Carmel's Bariatric Dietitians and has been with the program since 2021. In her time at Mount Carmel, she has helped many patients navigate healthy, balanced eating by promoting sustainable weight loss both pre- and post- weight loss surgery. Furthermore, Brandi approaches each patient holistically by addressing overall lifestyle habits, exercise promotion, and behavior change.
Program Description:
Join us for a practical and empowering Community Health Talk on how to eat well without breaking the bank. In this talk, you'll learn how to create simple, nutritious meal plans, make smarter food choices, and stretch your grocery budget. Discover tips for preparing healthy meals that save time and money while fueling your body with the nutrients YOU need. Perfect for busy professionals, families, or anyone looking to make healthier, budget-friendly food decisions.
Take control of your nutrition and learn how smart eating can support a healthier lifestyle!
When:
• Thursday, November 21st | 6:00 - 7:00pm
Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building
Fee:
• Free to attend, but please register online since space is limited.
Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).
About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org
*About the Instructor: Brandi Mingyar MS, RD, LD: Bariatric Dietitian
Brandi Mingyar Ms, RD, LD is one of Mount Carmel's Bariatric Dietitians and has been with the program since 2021. In her time at Mount Carmel, she has helped many patients navigate healthy, balanced eating by promoting sustainable weight loss both pre- and post- weight loss surgery. Furthermore, Brandi approaches each patient holistically by addressing overall lifestyle habits, exercise promotion, and behavior change.
Note:
Special Instructions:
• Come ready to learn! We recommend bringing a notepad or other way to take notes
Questions?
Contact us at: programs@healthynewalbany.org
| Program Type | Adult |
| Program Subcategory | Knowledge |
| Program Code | HNA Health Talk |
| Online Registration | Yes |
| Enrollment Begin Date | 10/16/2024 |
| Enrollment End Date | 11/21/2024 4:00 PM |
| Instructor(s) |
Brandi Mingyar MS, RD, LD: Bariatric Dietitian
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 50 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 9/30/2024 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| No Fee | -None- | $0.00 | |
| No Fee | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 11/21/2024 | Thursday | 6:00 PM | 7:00 PM | Conference Room |
| Thursday - 11/21/2024 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Conference Room | |||
