Programs
Program Description:
Curious about how your metabolism affects your daily life? Join us for an engaging presentation that demystifies metabolism and reveals its powerful impact on your energy, mood, and overall well-being. Whether you're chasing after kids, working long hours, or simply wanting to feel more vibrant, understanding your metabolism is key. Through easy-to-understand science and real-life examples, you'll learn practical, research-backed strategies to optimize your metabolic health. Discover simple changes that can help you maintain steady energy throughout the day, sleep better, and feel more energized. Come connect with your neighbors while learning how to make your metabolism work better for you—no fancy equipment or complicated diets are required.
When:
• Monday, March 10 | 6:00 - 7:00pm
Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building
Fee:
• Free to attend, but please register online since space is limited.
Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).
About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org
*About the Instructor:
Heather McCormick, MS, RDN, LD, CDCES
Heather holds a B.S. in nutrition from Illinois State University and was a 4-year member of the women’s swimming and diving team. She earned her M.S. in nutrition from Bowling Green State University. She is currently a registered dietitian with Mount Carmel Health System. She works one-on-one with patients in the cardiac rehab program, and in Mount Carmel’s Employer Relations department, providing food demonstrations, biometric screenings, and educational programs to companies in the greater Columbus area. She currently resides in Worthington, OH with her husband and two children and continues to swim competitively.
Curious about how your metabolism affects your daily life? Join us for an engaging presentation that demystifies metabolism and reveals its powerful impact on your energy, mood, and overall well-being. Whether you're chasing after kids, working long hours, or simply wanting to feel more vibrant, understanding your metabolism is key. Through easy-to-understand science and real-life examples, you'll learn practical, research-backed strategies to optimize your metabolic health. Discover simple changes that can help you maintain steady energy throughout the day, sleep better, and feel more energized. Come connect with your neighbors while learning how to make your metabolism work better for you—no fancy equipment or complicated diets are required.
When:
• Monday, March 10 | 6:00 - 7:00pm
Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building
Fee:
• Free to attend, but please register online since space is limited.
Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).
About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org
*About the Instructor:
Heather McCormick, MS, RDN, LD, CDCES
Heather holds a B.S. in nutrition from Illinois State University and was a 4-year member of the women’s swimming and diving team. She earned her M.S. in nutrition from Bowling Green State University. She is currently a registered dietitian with Mount Carmel Health System. She works one-on-one with patients in the cardiac rehab program, and in Mount Carmel’s Employer Relations department, providing food demonstrations, biometric screenings, and educational programs to companies in the greater Columbus area. She currently resides in Worthington, OH with her husband and two children and continues to swim competitively.
Note:
Special Instructions:
• Come ready to learn! We recommend bringing a notepad or other way to take notes
Questions?
Contact us at: programs@healthynewalbany.org
| Program Type | Adult Programs |
| Program Subcategory | Knowledge |
| Program Code | HNA Health Talk |
| Online Registration | Yes |
| Enrollment Begin Date | 2/7/2025 |
| Enrollment End Date | 3/9/2025 6:00 AM |
| Instructor(s) |
Heather McCormick, MS, RDN, LD, CDCES
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 60 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 3/9/2025 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| No Fee | -None- | $0.00 | |
| No Fee | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Add On Fee | Residency Restriction |
Amount | |
|---|---|---|---|
| $10 Donation to Support HNA | -None- | $10.00 | |
| $10 Donation to Support HNA | |||
| Residency Restriction | -None- | ||
| Amount | $10.00 | ||
| $25 Donation to Support HNA | -None- | $25.00 | |
| $25 Donation to Support HNA | |||
| Residency Restriction | -None- | ||
| Amount | $25.00 | ||
| $5 Donation to Support HNA | -None- | $5.00 | |
| $5 Donation to Support HNA | |||
| Residency Restriction | -None- | ||
| Amount | $5.00 | ||
| $50 Donation to Support HNA | -None- | $50.00 | |
| $50 Donation to Support HNA | |||
| Residency Restriction | -None- | ||
| Amount | $50.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 03/10/2025 | Monday | 6:00 PM | 7:00 PM | Demonstration Kitchen |
| Monday - 03/10/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Demonstration Kitchen | |||
| 03/10/2025 | Monday | 6:00 PM | 7:00 PM | Conference Room |
| Monday - 03/10/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Conference Room | |||
