HNA Health Talk - Beyond Blood Sugar: Metabolic Health & Disease

Program Description:
This insightful session explores how metabolic health influences overall wellbeing beyond just blood sugar levels. Community members will discover the comprehensive impact of metabolic function on personal health and vitality, and how addressing these factors can enhance quality of life and reduce health risks.
Participants will learn practical strategies to improve metabolic health through nutrition, movement, and stress management techniques that can be implemented in daily life. We'll explore evidence-based approaches that are accessible for everyone, regardless of current fitness level or health status.
Join us to understand the critical links between metabolic health and chronic disease prevention, and leave with actionable steps to create a healthier lifestyle for yourself and encourage wellness within your community.

When:
• Monday, April 14 | 6:00 - 7:00pm

Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Meeting Room on the 1st Floor
• The parking lot and main entrance are located behind the building

Fee:
• Free to attend, but please register online since space is limited.

Registration Options:
• For a quick "guest" registration process, you can simply click this link and register using the form. This is a simpler option if you don't have a RecDesk account.
• Or you can register using the green "Register" button above and login to your RecDesk account (or create an account).

About Healthy New Albany:
Our mission is to Cultivate & Inspire Healthy Living! Our Community Health Talks, lectures with local speakers on topics related to health and wellness, are just one way we strive to inspire health and wellness in our community. To learn more about all our work, visit healthynewalbany.org

About the Instructor:
Mary Fry is a seasoned health care professional with a variety of nursing experience including hospital, home care, school, community, and patient education environments. As a registered nurse with her Master of Science in Nursing Degree, she currently contributes to Mount Carmel’s Diabetes Self-Management Education and Workplace Wellness Programs. She has distinguished herself in these areas typically receiving high ratings on her evaluations and for her thoroughness in attention to details. Mary enjoys learning new things, meeting new people, thrives in the teaching environment as well as collaborating with colleagues. Outside of working hours you may find Mary serving her family with four children, serving in her church, and enjoying many interests including hiking, outdoor activities, visiting museums and historical sites, crafting and reading.

Note:

Special Instructions:
• Come ready to learn! We recommend bringing a notepad or other way to take notes

Questions?
Contact us at: programs@healthynewalbany.org

Program Type Adult Programs
Program Subcategory Knowledge
Program Code HNA Health Talk
Online Registration Yes
Enrollment Begin Date 2/10/2025
Enrollment End Date 4/14/2025 6:00 AM
Instructor(s)
Mary Fry MSN, RN at Mount Carmel
Gender Any Gender
Enrollment Minimum 10
Maximum 60
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 4/14/2025
Maximum -
No Fee
Residency Restriction -None-
Membership Restrictions -
Amount $0.00
$10 Donation to Support HNA
Residency Restriction -None-
Amount $10.00
$25 Donation to Support HNA
Residency Restriction -None-
Amount $25.00
$5 Donation to Support HNA
Residency Restriction -None-
Amount $5.00
$50 Donation to Support HNA
Residency Restriction -None-
Amount $50.00
Monday - 04/14/2025
Start Time 6:00 PM
End Time 7:00 PM
Location Conference Room