Programs

Program Description:

Tai Chi: From Skill to Mastery (Intermediate/Advanced)
This rigorous class is designed for long-term practitioners who have a solid, consistent understanding of the complete standard form and are ready to focus on true internal development. We will move beyond external structure to cultivate the intrinsic power and meditative depth of Tai Chi.

Schedule:
• Wednesdays | 10:30 - 11:30 am
• January 7 - March 11 (10-week series)

Fee:
• $140 (10- week series)

Location:
• Philip Heit Center (150 W. Main St. New Albany, OH)
• Conference Room on the first floor

About the Instructors:
Christopher Jansen has been teaching Tai Chi, dance, and other movement modalities for 26 years. Having started teaching High Impact Aerobics and Step at sixteen years old, Christopher has branched out to not only offer Tai Chi, but also Yoga, various dance styles, and water fitness classes. After delving into the world of Ballroom Dance, Christopher opened a dance studio in downtown Milwaukee, WI, and although dance has been Christopher's lifelong passion, he realizes the importance of the more gentle and subtle movement modalities, such as Yoga and Tai Chi. Christopher is also a certified personal trainer, transformation specialist, and cancer exercise specialist.