Caribbean Flavor Celebration series

Program Description:
This series is designed to encourage cultural exploration, healthy cooking habits, and hands-on skill development in a welcoming community environment. Each class fosters confidence in plant-based cooking while celebrating global cuisines.

Class 1: “Island Vibes” – Mastering Jackfruit
A bold and vibrant class where participants create Caribbean-inspired jerked jackfruit tacos. Highlighting the smoky, spicy flavors of jerk seasoning paired with fresh toppings and plant-based components.
- Understand Caribbean spice profiles and flavor layering
- Practice stovetop sauté techniques for plant-based proteins

Class 2: “Creamy Dreamy Pasta” – A Caribbean Comfort Experience
This lively, hands-on class celebrates bold Jamaican-inspired flavors through a creamy plant-based pasta. Participants will prepare a rick Rasta Pasta dish that captures the essence of Caribbean comfort food — colorful, spicy, creamy, and joyful.
- Understand how to create creamy, dairy-free sauces using coconut milk and plant-based alternatives
- Practice sauté techniques for mushrooms, onions, and bell peppers to achieve optimal texture
- Explore flavor layering using herbs, spice blends, citrus, and natural sweeteners

When:
• Tuesdays | August 11 and August 25
• 6:00 pm - 8:00 pm

Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Demo Kitchen on the first floor

Fee:
• $150 for 2 classes
• $85/ class for individual registration

About the Instructor:
Chef Sunny B — Holistic Chef, Clinical Herbalist,Culinary Coach, and founder of (W)holistically Sunny & Co, LLC.
I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition.
I specialize in creating therapeutic tea blends, healing tinctures, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes, personalized wellness coaching, and holistic nutrition guidance, I teach others how to nourish their bodies, calm their minds, and embrace wellness from the inside out.
My philosophy is simple: healing begins in the kitchen—one meal, one herb, and one mindful moment at a time."

Note:

Special Instructions:
Attendees are invited to bring a take-home container in case there are any leftovers from class.

Questions?
Contact us at: programs@healthynewalbany.org

Program Type Adult Programs
Program Subcategory Nourish
Program Code -
Online Registration Yes
Enrollment Begin Date 4/1/2026 6:00 AM
Enrollment End Date 8/19/2026
Instructor(s)
Chef Sunny B
Gender Any Gender
Enrollment Minimum 7
Maximum 10
Grade Minimum
Maximum
Age Minimum 18 years Enforced - As of date 8/10/2026
Maximum -
2 Classes
Residency Restriction -None-
Membership Restrictions -
Amount $150.00
2 Classes: SC Member Discount
Residency Restriction Resident Only
Membership Restrictions New Albany Senior Connections (2026)
Amount $120.00
1 Class
Residency Restriction -None-
Membership Restrictions -
Amount $85.00
1 Class: SC Member Discount
Residency Restriction Resident Only
Membership Restrictions New Albany Senior Connections (2026)
Amount $68.00
$10 Donation to Support HNA
Residency Restriction -None-
Amount $10.00
$25 Donation to Support HNA
Residency Restriction -None-
Amount $25.00
$5 Donation to Support HNA
Residency Restriction -None-
Amount $5.00
$50 Donation to Support HNA
Residency Restriction -None-
Amount $50.00
Tuesday - 08/11/2026
Start Time 6:00 PM
End Time 8:00 PM
Location Demonstration Kitchen
Tuesday - 08/25/2026
Start Time 6:00 PM
End Time 8:00 PM
Location Demonstration Kitchen