Plant-Powered Bowls

Program Description:
Discover just how satisfying plant-forward eating can be! In this hands-on class, you’ll learn how to combine whole grains, colorful vegetables and plant-based proteins to create flavorful, nourishing meals. Together, we’ll make a Cruciferous Power Grain Bowl, Creamy Mushroom & Rosemary Lentil Soup and a refreshing Blueberry Rosemary Sparkler. You’ll leave with delicious recipes and simple ideas for adding ingredients that support your metabolism to your everyday meals.

When:
• Tuesday, October 13 | 6:00 pm - 8:00 pm

Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Demo Kitchen on the first floor

Fee:
• $75/person
• $130/couple($65/person when you register two attendees)- If you are registering as a couple, please make a note of your partner in the notes section.

About the Instructor:
Chef Sunny B — Holistic Chef, Clinical Herbalist,Culinary Coach, and founder of (W)holistically Sunny & Co, LLC.
I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition.
I specialize in creating therapeutic tea blends, healing tinctures, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes, personalized wellness coaching, and holistic nutrition guidance, I teach others how to nourish their bodies, calm their minds, and embrace wellness from the inside out.
My philosophy is simple: healing begins in the kitchen—one meal, one herb, and one mindful moment at a time."

Note:

Special Instructions:
Attendees are invited to bring a take-home container in case there are any leftovers from class.

Questions?
Contact us at: programs@healthynewalbany.org

Program Details
Field Value
Program Type Nourish Program
Program Subcategory Adult
Program Code -
Online Registration Yes
Enrollment Begin Date 7/1/2026 6:00 AM
Enrollment End Date 10/8/2026
Instructor(s)
Chef Sunny B
Gender Any Gender
Enrollment Minimum 7
Maximum 10
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 10/12/2026
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Individual -None-
-None-
$75.00
SC Member & NA Resident Resident Only $60.00
1st registrant -None-
-None-
$65.00
1st registrant: SC Member Disc Resident Only $52.00
2nd registrant -None-
-None-
$65.00
2nd registrant: SC Member Disc Resident Only $52.00
Addon Fees
Add On Fee Residency Restriction Amount
$10 Donation to Support HNA -None- $10.00
$25 Donation to Support HNA -None- $25.00
$5 Donation to Support HNA -None- $5.00
$50 Donation to Support HNA -None- $50.00
Program Schedule
Date Day Start Time End Time Location
10/13/2026 Tuesday 6:00 PM 8:00 PM Demonstration Kitchen