Cozy Cooking: Fall Flavors

Program Description:
Slow down and savor the flavors of the season. In this hands-on class, you’ll make a warm Fennel, Apple & Cabbage Sauté and a soothing Sage Ginger Tea while exploring simple ways to bring more seasonal ingredients into your everyday meals. Discover how herbs, spices and whole foods can add flavor and nourishment, and learn how a simple tea ritual can create a moment to unwind. You’ll leave with cozy recipes and easy ideas for bringing a little more warmth and intention to your fall routine.

When:
• Tuesday, October 27 | 6:00 pm - 8:00 pm

Where:
• Philip Heit Center (150 W. Main St, New Albany, OH)
• Demo Kitchen on the first floor

Fee:
• $75/person
• $130/couple($65/person when you register two attendees)- If you are registering as a couple, please make a note of your partner in the notes section.

About the Instructor:
Chef Sunny B — Holistic Chef, Clinical Herbalist,Culinary Coach, and founder of (W)holistically Sunny & Co, LLC.
I help individuals and communities reconnect with the healing power of food by combining culinary artistry with herbal medicine and functional nutrition.
I specialize in creating therapeutic tea blends, healing tinctures, and adaptogenic remedies that restore balance and promote vitality. Through hands-on cooking classes, personalized wellness coaching, and holistic nutrition guidance, I teach others how to nourish their bodies, calm their minds, and embrace wellness from the inside out.
My philosophy is simple: healing begins in the kitchen—one meal, one herb, and one mindful moment at a time."

Note:

Special Instructions:
Attendees are invited to bring a take-home container in case there are any leftovers from class.

Questions?
Contact us at: programs@healthynewalbany.org

Program Details
Field Value
Program Type Nourish Program
Program Subcategory Adult
Program Code -
Online Registration Yes
Enrollment Begin Date 7/1/2026 6:00 AM
Enrollment End Date 10/22/2026
Instructor(s)
Chef Sunny B
Gender Any Gender
Enrollment Minimum 7
Maximum 10
Grade Minimum
Maximum
Age Minimum 16 years Enforced - As of date 10/27/2026
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Individual -None-
-None-
$75.00
SC Member & NA Resident Resident Only $60.00
1st registrant -None-
-None-
$65.00
1st registrant: SC Member Disc Resident Only $52.00
2nd registrant -None-
-None-
$65.00
2nd registrant: SC Member Disc Resident Only $52.00
Addon Fees
Add On Fee Residency Restriction Amount
$10 Donation to Support HNA -None- $10.00
$25 Donation to Support HNA -None- $25.00
$5 Donation to Support HNA -None- $5.00
$50 Donation to Support HNA -None- $50.00
Program Schedule
Date Day Start Time End Time Location
10/27/2026 Tuesday 6:00 PM 8:00 PM Demonstration Kitchen