Adult - "I Am Thriving" An Experience for Cancer Survivors

"I Am Thriving" is a comprehensive and unique experience to empower cancer survivors on their health journey. This 8-week program meets two nights per week at the Philip Heit Center in New Albany.

“I Am Thriving” is all about improving participants’ overall wellbeing, including physical, mental, emotional, and social health. This comprehensive program includes:
- Certified individual wellness coaching
- Group physical exercise classes, guidance from a personal trainer, and access to the OSUWMC Fitness Center
- Nutrition classes on topics like dietary needs of cancer survivors, cooking healthful meals/snacks, and choosing nutritious options when dining out
- Individualized nutrition coaching
- Health lectures and
- Integrative wellness practices such as yoga, meditation and Urban Zen.

"I Am Thriving" is designed for any woman who is a cancer survivor (regardless of age, where she resides, or when she received a cancer diagnosis). The program is capped at 12 participants, in order to facilitate a sense of community and allow the group to form meaningful relationships with each other.

The next “I Am Thriving” session begins Tuesday March 10th and meets twice per week (every Tuesday and Thursday evening) until Tuesday May 5th.

This program is coordinated by Healthy New Albany (a 501c3 non-profit) in partnership with The Ohio State University Wexner Medical Center’s Health and Fitness Center and in collaboration with The James Cancer Hospital and James Care for Life.

This program is completely free to attend thanks to the generosity of our donors.
Program Type Adult
Program Subcategory -
Program Code Adult
Online Registration Yes
Enrollment Begin Date 1/30/2020
Enrollment End Date 3/6/2020
Instructor(s)
Various instructors
Gender Female
Enrollment Minimum 6
Maximum 12
Grade Minimium -
Maximum -
Age Minimum 18
Maximum -
No Fee
Residency Restriction -None-
Membership Restrictions -
Amount $0.00
Tuesday - 03/10/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 03/12/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 03/17/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 03/19/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 03/24/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 03/26/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 03/31/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 04/02/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 04/07/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 04/09/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 04/14/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 04/16/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 04/21/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 04/23/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 04/28/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Thursday - 04/30/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany
Tuesday - 05/05/2020
Start Time 6:00 PM
End Time 8:00 PM
Location The Philip Heit Center for Healthy New Albany