Adult - Beginner Yoga (Monday mornings) (Feb-March)

Program is Full
This yoga series is perfect for beginning students as well as individuals familiar with yoga, but want to build on the basics. Come allow our experienced instructor, Lori Bower, to guide you through the fundamentals of yoga, breathing, and alignment, so that you will gain increased confidence, flexibility, and stability.

Modifications will be made so everyone can do what’s best for their body and get the most out of their practice.

Lori Bower, M.Ed, E-RYT 500, is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.

Note:

5-week series: February 24 - March 23. Mondays at 10:30am.
$62.50/person.

Thanks to the generous support of the City of New Albany and their desire to serve their 55+ population, we can offer a 25% discount for this program to anyone who:
1. Resides within the New Albany city limits
2. Is over the age of 55
If you meet those two requirements- please choose the discounted rate when you checkout!

Program Type Adult
Program Subcategory Integrative/Yoga
Program Code Adult
Online Registration Yes
Enrollment Begin Date 1/23/2020
Enrollment End Date 2/23/2020
Instructor(s)
Lori Bower (E-RYT 500)
Gender Any Gender
Enrollment Minimum 10
Maximum 16
Grade Minimium -
Maximum -
Age Minimum 18
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $62.50
New Albany Resident, Age 55+
Residency Restriction Resident Only
Membership Restrictions -
Amount $47.00
Monday - 02/24/2020
Start Time 10:30 AM
End Time 11:30 AM
Location Conference Room
Monday - 03/02/2020
Start Time 10:30 AM
End Time 11:30 AM
Location Conference Room
Monday - 03/09/2020
Start Time 10:30 AM
End Time 11:30 AM
Location Conference Room
Monday - 03/16/2020
Start Time 10:30 AM
End Time 11:30 AM
Location Conference Room
Monday - 03/23/2020
Start Time 10:30 AM
End Time 11:30 AM
Location Conference Room