Adult - Urban Zen (Tuesday evenings) (Feb-March)

Program is Full
Come discover the path to renewing, restoring, and healing for anyone who may be exhausted, anxious, or stressed. Urban Zen is a blend of gentle movements, restorative yoga poses, aromatherapy, reiki, breath practices, and guided meditation leaving you feeling calm, relaxed, and revitalized. This class is perfect for everyone, no yoga experience necessary.

This series is being offered at InStill Wellness center (5031 Forest Drive, Suite A, New Albany). We're so grateful to InStill for partnering with us so we can offer this amazing class at InStill's beautiful facility.

Urban Zen is taught by Lori Bower, M.Ed, E-RYT 500. Lori is the Director of Integrative Wellness at Healthy New Albany, a highly certified instructor, Reiki Master Teacher, and nationally recognized Urban Zen Integrative Therapy Lead Trainer, who teaches locally and nationally in many corporate, medical, academic and civic organizations.

This session of Urban Zen is a 5-week series on Tuesdays from 6:30 - 7:30pm. February 25 - March 24.

Note:

Registration opens Saturday, February 1 at 8:00am. Registration is first come, first served.

Attendees may bring a yoga mat with them to each class. Please wear comfortable clothing that allows for free range of motion.

Thanks to the generous support of the City of New Albany and their desire to serve their 55+ population, we can offer a 25% discount for this program to anyone who:
1. Resides within the New Albany city limits
2. Is over the age of 55
If you meet those two requirements- please choose the discounted rate when you checkout!

Program Type Adult
Program Subcategory Integrative/Yoga
Program Code Adult
Online Registration Yes
Enrollment Begin Date 2/1/2020 8:00 AM
Enrollment End Date 2/24/2020
Instructor(s)
Lori Bower
Gender Any Gender
Enrollment Minimum 13
Maximum 16
Grade Minimium -
Maximum -
Age Minimum 18
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $75.00
New Albany Resident, Age 55+
Residency Restriction Resident Only
Membership Restrictions -
Amount $56.25
Tuesday - 02/25/2020
Start Time 6:30 PM
End Time 7:30 PM
Location InStill Wellness
Tuesday - 03/03/2020
Start Time 6:30 PM
End Time 7:30 PM
Location InStill Wellness
Tuesday - 03/10/2020
Start Time 6:30 PM
End Time 7:30 PM
Location InStill Wellness
Tuesday - 03/17/2020
Start Time 6:30 PM
End Time 7:30 PM
Location InStill Wellness
Tuesday - 03/24/2020
Start Time 6:30 PM
End Time 7:30 PM
Location InStill Wellness