Adult - Urban Zen in the Park

Join us outside for an hour of relaxing and restoring for anyone feeling anxious, stressed, or exhausted. Urban Zen is a blend of gentle movements, restorative yoga poses, breath practices, aromatherapy, and guided meditation leaving you feeling calm, relaxed, and revitalized. Open to everyone - no yoga experience necessary.

Classes will be outdoors at Rose Run Park, in the grassy area near Dublin-Granville Rd (just east of the walking bridge). For visual reference - see map on HNA.RecDesk.com home page.

Some important notes:
- Attendees must bring their own yoga mat and props. We will send a list of props to attendees before the class (but they can be things you already have at home!).
- In case of inclement weather, the session will be moved indoors to the Philip Heit Center. (attendees will be safely spaced out across two connecting rooms)
- The # of participants will be limited to ensure safe social distancing.
- To help take care of each other - if you are showing any symptoms of sickness, please stay home.
- The instructor will not be walking around during the program nor practicing hands-on reiki during the session (to ensure safe social-distancing)
- The instructor will pre-distribute aromatherapy pads to each spot (while wearing gloves and mask).

Note:

Registration opens Saturday, June 27 at 8:00am and is first come, first served.

Wear comfortable clothing allowing for gentle movement. HNA will email a list of needed props before the class.

Thanks to the generous support of the City of New Albany and their desire to serve their 55+ population, we can offer a 25% discount for this program to anyone who:
1. Resides within the New Albany city limits
2. Is over the age of 55
If you meet those two requirements- please choose the discounted rate when you checkout!

Program Type Adult
Program Subcategory -
Program Code Adult
Online Registration Yes
Enrollment Begin Date 6/27/2020 8:00 AM
Enrollment End Date 7/14/2020
Instructor(s)
Lori Bower
Gender Any Gender
Enrollment Minimum 8
Maximum 15
Grade Minimium -
Maximum -
Age Minimum 18
Maximum -
In-Person Fee
Residency Restriction -None-
Membership Restrictions -
Amount $18.00
New Albany Resident, Age 55+
Residency Restriction -None-
Membership Restrictions -
Amount $13.50
Wednesday - 07/15/2020
Start Time 6:30 PM
End Time 7:30 PM
Location Rose Run Park